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X-WR-CALDESC:Events for Malta Triathlon Federation
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DTSTART;TZID=Europe/Helsinki:20231007T130000
DTEND;TZID=Europe/Helsinki:20231007T154500
DTSTAMP:20260415T184539
CREATED:20231003T130819Z
LAST-MODIFIED:20231003T130819Z
UID:519-1696683600-1696693500@triathlonmalta.org
SUMMARY:MTF Triathlon Kids & Juniors School – Session 3 – The Swim
DESCRIPTION:Session Plan “The Swim”\nMTF World Class Performance Pathway\nSkills School DAY 3\nDate : 7th October 2023\nLocation: Salina Bay\nFee : €10\nApplication :  Below\nParticipants: 2006 onwards\nTS2 10 to 11 year old triathletes\nTS3 12 to 13 year old triathletes\nYouth 14 to 16 year old triathletes\nJuniors 16+ triathletes (+ Development Squad)\nFun Tri & Tri 1 ( Fun Games )\nArrival 12.45pm\nVenue\nWelcome\nCoaches : Venue walk and set up explanation of the different skill stations\nTimings and rotation system\nTeams and skills allocations\nSkills school philosophy\nParticipants: Safety briefing\nGroup allocations (ABILITY/AGE GROUPS)\nStart @ 1:00 PM\nStart of the skills school\nPre swim (race) effective warm-up SCENARIOS\nSwim starts POSITIONING\nOpen water swimming TECHNIQUE/DRAFTING/SIGHTING/TURNING AROUND BUOYS (arch/corkscrew)\nSwim finish EXIT INTO TRANSITION 1\n3.00 PM DEBRIEF PARTICIPANTS\n3:35 PM DEBRIEF COACHES\n3:45 PM DISMANTLE AND LEAVE\n\n\nAims of Skills School\n● Nurture happy\, healthy\, and skilled triathletes\n● Inspire continued engagement with triathlon\n● Develop creative coaches that specialise in fun and developmentally appropriate triathlon sessions.\n● Encourage “whole child” coaching – developing the child and the athlete.\n● Produce better performances at all levels of triathlon\n\nHow will Skills School achieve this?\n● Provide resources that guide and challenge triathletes to discover a positive learning process\n● Create a dynamic framework of skills that encourages triathletes towards personal excellence\n● Encourage athletes to enforce personal behaviours that support a healthy\, balanced triathlon lifestyle\n● Support coaches of young triathlete (and not so young ones) through opportunities to enhance their\n\nCoaching practice.\n● Provide environments that better develop athletes and coaches using the Skills School principles of development\n● Enable coaches to build and engage in relationships and supportive networks that offer peer learning\nand development opportunities\nProvide additional experiences and strategies to address gender specific differences in adolescent and coach development.\n\nAPPLY NOW
URL:https://triathlonmalta.org/event/mtf-triathlon-kids-juniors-school-session-3-the-swim/
LOCATION:Salini\, Tul il-Kosta\, Naxxar\, Malta
CATEGORIES:Junior School
ATTACH;FMTTYPE=image/png:https://triathlonmalta.org/wp-content/uploads/2022/09/skill-school-logo.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230114T130000
DTEND;TZID=UTC:20230114T153000
DTSTAMP:20260415T184539
CREATED:20221213T102657Z
LAST-MODIFIED:20221213T102846Z
UID:484-1673701200-1673710200@triathlonmalta.org
SUMMARY:MTF Triathlon Kids & Juniors School - Session 2 - The Run
DESCRIPTION:  \nSession Plan “The Run” \nMTF World Class Performance Pathway \nSkills School DAY 2 \nLocation: Pembroke St. Clara Secondary School – https://goo.gl/maps/vh5Vy8MPSVWNFp927 \nFee : €10 \nDate : 14.1.23 \nTime : 1.00pm \nApplication : Apply button below. \nParticipants: 2006 onwards \n\nTS2 10 to 11 year old triathletes\nTS3 12 to 13 year old triathletes\nYouth 14 to 16 year old triathletes\nJuniors 16+ triathletes (+ Development Squad)\n\n  \nTimings: \nParticipants arrive at 1pm \nMeet & Greet 1pm/1:15pm ( divide in age groups\, safety briefing) \n1:15pm start of Skill School sessions \n2:00pm break for all participants \n2:10pm restart Skills School sessions \n3:10 end of Skills School sessions and DEBRIEF \n3:15 participants leave the premises \nThe Skills School “The Run” \nMacro Goals \nImprove running form \nEnhance Stride power\, Length. and efficiency \nEnhance dynamic flexibility \nPrepare you body for fast running \nDevelop quick leg turnover \nProvide general neuromuscular fitness benefits \nStrategies & Techniques \nProprioception \nDynamic stretching \nDrills \nPlyometrics \nABC’s (agility\, balance and coordination exercises) \nRunning Types \n\nRecovery running\nBase run\nLong run\nHill repeats\nFartlek running\nProgression run (sprinting)\nTempo run\n\nThe 3 Principles of running \n\nPOSE\nFALL\nPULL\n\nAPPLY NOW
URL:https://triathlonmalta.org/event/mtf-triathlon-kids-juniors-school-session-2-the-run/
LOCATION:Pembroke St. Clara Secondary School\, Pembroke\, Malta
CATEGORIES:Junior School
ATTACH;FMTTYPE=image/png:https://triathlonmalta.org/wp-content/uploads/2022/09/skill-school-logo.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220906T080000
DTEND;TZID=UTC:20231231T235900
DTSTAMP:20260415T184539
CREATED:20220909T091151Z
LAST-MODIFIED:20220909T091151Z
UID:451-1662451200-1704067140@triathlonmalta.org
SUMMARY:Triathlon Kids & Junior School
DESCRIPTION:  \nThe Malta Triathlon Federation is proudly launching the Triathlon Kids & Juniors School. The Triathlon Kids and Juniors School will be composed of a series of 7 sessions spanning across the 2022/23 season and open for kids born 2003 onwards that tackle the FUNdamentals of Triathlon. \n\nThe Bike\nThe Run\nThe Swim\nThe Transitions\nThe Race\nThe Whole Triathlete\nThe TriFun Festival\n\nThe Malta Triathlon Federation Technical Advisors Bruno Mahsoudi and Jack Maitland will supervise the sessions with the support of local qualified coaches. \nSessions will be mainly organised on Saturday afternoons and are open to all Malta Triathlon Federation members. \nThe Triathlon Kids & Juniors School is an integral part of the MTF World Class Performance Pathway program\, which has recently been presented to\, and endorsed by European Triathlon\, World Triathlon and the Malta Olympic Committee. \nMore information on the World Class Performance Pathway can be downloaded from the Malta Triathlon Federation Website. \nOne can apply for their kids to take part in the sessions by filling the application through the APPLY NOW button below. \nPlease make sure to follow the EVENT section of the Malta Triathlon Federation Facebook Page to update yourselves. \nPayment : €10 \n  \nAPPLY NOW
URL:https://triathlonmalta.org/event/triathlon-kids-junior-school/
CATEGORIES:Junior School
ATTACH;FMTTYPE=image/png:https://triathlonmalta.org/wp-content/uploads/2022/09/skill-school-logo.png
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